Organic Ginger Root from Nepal. Ginger is one of the most frequently used spices in cooking and is used in both savoury and sweet dishes from all around the world. It creates great warmth and flavour in dishes but is also connected to Ayurvedic medicine to relieve nausea, indigestion, colds, sore throat and coughs. It also has analgesic, sedative, anti-inflammatory and antibacterial properties.
Ginger is packed full of nutrients including:
Magnesium (helps with muscle and enzyme function, energy transportation and protein production)
Potassium (a mineral essential to the proper regulation of fluids and minerals in the body)
Vitamin B6 (essential for energy production; fat and protein metabolism; and healthy skin, hair, eyes and liver. It also promotes a healthy nervous system)
Copper (essential in the formation of red blood cells)
Manganese (helps with bone formation, thyroid function, connective tissue formation, calcium absorption and immune functioning)
Antioxidants (help to reduce body inflammation and can help scavenge disease-causing free radicals).
Certification: Australian Certified Organic (ACO)